Healthy Diet Studio - Weight Loss Clinic in Tambaram

At Healthy Diet Studio, your health is our priority, and we make sure to meet all your needs in a timely manner.

Quality Care You Can Trust from our Dietitian

Healthy Diet Studio is the leading Nutrition Clinic. We offer proactive, quality healthcare in a safe and comfortable environment. At Healthy diet studio, your health is our priority, and we make sure to meet all your needs in a timely manner.

Close relationships

We work on building close relationships with clients, working with them from the start of their diet journey to the end. We will help you devise an effective habit-change plan and monitor your progress throughout the process. If you have any doubts at any time or any day, don’t hesitate to reach out.

Its a Journey

We focus on helping you create a long-term plan for your eating habits. Remember, it’s not about the benefit that you will receive in the next 2 months or even a year to accomplish short-term weight loss goals. Instead, healthy eating is about the journey to revamping your diet so that it is nutritious as well as delicious! This is a much more sustainable and beneficial approach.

Personalized Diet

How you feel throughout the process is really important. Many people follow a popular diet plan they heard about in a celebrity interview or read about in a blog. However, they don’t feel great during the process, reporting that they are constantly tired. Our focus is on creating a diet plan personalized for you, one that doesn’t interfere with your day-to-day life and doesn’t negatively affect your mental health.

Our Premium Services

We specialize and provide advice in different cores of health. The following are the services we offer:

Fitness for Men and Women

Every individual deserves a healthy life. Fitness should be the first priority to lead a quality and fun-filled life.

We will guide you to maintain a healthy lifestyle, thereby preventing diseases.

Nutrition for Kids

In this digital world, kids’ physical activities are reduced and affect their eating habits. Poor eating habits lead to a lack of nutrition which affects physical and mental development

Consult us today to know what suits your child and how we can improve their health

Diabetes Care

Are you finding difficulty to manage blood sugar, tiredness and feeling more hungry?

Don’t worry, we will help you to overcome all these issues with healthy and diabetic friendly eating habits.

Pre/Post Pregnancy Care

Pregnancy is a very special and responsible phase in women’s life. What you eat, think will reflect in baby’s growth, Most of us find it difficult to loose that extra weight gained during pregnancy. We face challenges in feeding new born and irregular sleep pattern.

Thereby get consultation today to know what diet should be followed to deliver a healthy baby and reduce that extra weight post pregnancy.

    
 
 
        
   Sukumaran Velmurugan 
 17/10/2023
 
 
  I saw Healthy diat stodio on FB.i am happy with their approach and consultations.I lost nearly 4.5 kgs in 40days. I am able to see the difference and feel the difference.Very simple and flexible diat plans. Hope I will reduce more weight. Previously I was 91.8kg now I am 87.5kg. I will update my photos after my achievements.I think madam changed my life.
Thanks a lot.
  
 
       
   Tharani .B 
 13/10/2023
 
 
  Thank you Bhuvana mam for making teenage wishes and dreams comes true ✨. As I make more excuses for being couch potato, Bhuvana mam break everything and motivates me a lot. Not only weight loss, also inch loss. I can now wear the old dresses from my cupboard, which I ignore as I didn't fit into it. And my parents wish too come true, that I can live healthy. Now, I learned to make "ME" time to take care of me. Not only diet, and also she made me to do exercise seriously 😍 which gives me result. Anything can be achieved, but need someone to motivates us and believe that we can do it. And she did that. Lots of love for you mam 💖. You clearly listened to all my likes, dislikes, and you gave me instructions according to that. Thanks a lot from bottom of my heart🎉
  
 
       
   Krishnaveni 2vadivel 
 10/10/2023
 
 
  I've been using the High Fiber Health Mix which promised incredible results and it did happen. At end of 4 weeks, I am able to fit in those dresses which were once tight for me.

I started using the mix from 9th sept, both morning and night as I liked the flavour and time taken to prepare is just 10minutes.
Today I am able to see visible results around my waist line.

Thank you and would like to order now...
  
 
       
   Sanjay Shree 
 10/10/2023
 
 
  Bhuvana, you kept up your words, you predicted the reasons why I was gaining weight and u addressed my issues so well, every progress happened how you said.

Just for an example, days when I said I was hungry, you found the flaw of not having enough vegetable or other accompaniment which was planned.

Consequence of any deviation from what you planned will show up in no time...

I like the confidence you have in your practice. Even when my weight was not changing, you changed my routine and kept motivating me and finally it worked.

You did magic because my body is so stubborn that so many years I have tried so many different diet plans, nothing worked but your plan worked.

Thanks for your guidance.
  
 
       
   Preethi Chandru 
 09/10/2023
 
 
  Hi, Itz time to spend and fix your meal time very shortly. I made it happen with the support of fibre mix.Having 2 year old, login to work on time, complete all household chores sometimes found difficult to concentrate on our health with proper nutrition values.I really thank Dr.Bhuvana for introducing me with complete fibre rich powder mix, which is way easy to cook in a minute or two.  Taste of the food I enjoy with different kind of flavours by adding salt, cinnamon, elachi powder, sugar less vanilla extract or vanilla sticks etc. Never bored at taste simultaneously it has high nutritional value rich in fibre.  Having 4 spoons of the mix with 150ml of milk i felt full , i noticed some changes in appetite few days after .I stopped my unwanted cravings itz all the magic of fibre content in the mix.

Thank you Dr.Bhuvana for your valuable support  for giving us easier healthy fibre rich mix. I personally thank you as you never stopped following to keep on track l always admire your positive energy you bring in me.🙏😇
  
 
       
   Geetha S 
 28/09/2023
 
 
  Consulting you was justice i did to my body. Before i approached you i had lost 15kgs in 2 months through herbalife products. But the results bounced back and i had to face hospitalistaion after 60 days of consumption.
Then i decided to consult you. The same 15kg weight loss happened under your guidance is lasting long. The best thing is my family too has been benefitted through your diet plan. You have become responsible for my family's health and food choices

Lots of love to you
  
 
       
   Geetha Balamurugadas 
 28/09/2023
 
 
  Hey, Bhuvana I thank you from bottom of my heart. Your diet helped my husband reduce cholesterol levels along with his weight and of course when we moved to Canada, you managed well with the food options available here. It was absolutely with ease I could follow your diet plan and made my cooking process easy.

We never thought my husband can get back to normal cholesterol levels and I am happy we could maintain for an year.

Every year I get his annual health check, all parameters looks normal. Many many thanks to you. I liked the follow up you did and your easy diet plan...
  
 
       
   Monisha Mathew 
 30/03/2023
 
 
  Healthy food habits had been a struggle for me. It had become much harder to watch my weight and eat healthy during pregnancy. I had started gaining 2.5kg on a monthly basis, and had already reached my overall pregnancy limit of +10kg in just the 5th month. That's when I started consulting Bhuvana. She has been the most professional Dietician I could ask for on this journey. She patiently listened to my concerns and custom tailored a meal plan that did not one bit overwhelm me. She kept things simple and easy to follow as requested. It's been over two months now and I've not gained even an extra kilo! I feel healthy and happy. Would highly recommend her for your nutrition needs! Her methods are effective and she gets you wonderful results in record time.
  
 
       
   Jayakumar Thangavel 
 16/12/2022
 
 
  It was amazing experience with Healthy Diet studio for my fitness and diet plan development
  
 
       
   Mahamutha Shameem 
 26/10/2022
 
 
  I was searching for the good diet plan. As I want to reduce my weight, but not sure about the diet plan and used to skip the food and reduced the portion. So I am worried about my health. After that I heard about healthy diet studio. Bhuvana mam explained everything about balanced diet. Initially she sent questionnaire. Based on that she provided the diet plan. Also I wondered by having daily routine food like idly,dosa and rice,how can we reduce the weight. But it happened. Within one month,I can able to see the visible weight loss. I am happy now.
Waiting to loss some more weight to loss to achieve my goal.