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Diet consultation services

Personal nutrition for every goal and condition.

Weight, diabetes, PCOS, pregnancy, kids, heart, kidney and liver. Every plan is built on home food and reviewed with you.

4.958 Google reviews
500+clients guided
10+ yrsexperience
Goldmedalist in dietetics

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Weight loss program

Dietitian-led weight loss program in Chennai with South Indian home food, near Tambaram or online. First consultation ₹2,000; 1, 3 and 6-month plans.

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Weight gain diet plan

Weight gain diet plan in Chennai: home food for adults and underweight children, no mass gainers. Dietitian near Tambaram or online. Fee ₹2,000.

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Dietitian consultation near Tambaram

Dietitian and nutritionist near Tambaram, Chennai: weight loss, diabetes, PCOS, pregnancy and kids nutrition with home food. Fee ₹2,000. Clinic or online.

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Nutritionist consultation in Chennai

Nutritionist near Tambaram, Chennai, trained as a dietitian: plans for weight, diabetes, PCOS, thyroid, pregnancy and kids with home food. Fee ₹2,000.

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PCOS diet plan

PCOS and PCOD diet plans from a Chennai dietitian: home food, regular meals, steadier sugar and weight, alongside your gynaecologist. Fee ₹2,000.

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Diabetes diet plan

Diabetic diet plans from a Chennai dietitian, with South Indian food, for type 2 diabetes, prediabetes and pregnancy, alongside your doctor. Fee ₹2,000.

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Child nutrition consultation

Child nutritionist and dietitian in Chennai for thin, fussy or overweight children: home food, school-day plans and growth tracking. Fee ₹2,000.

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Pregnancy and postnatal diet plan

Pregnancy and after-delivery diet plans in Chennai: each trimester, gestational diabetes and breastfeeding, alongside your obstetrician. Fee ₹2,000.

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Online diet consultation

Online diet consultation with dietitian Bhuvana B by video, phone and WhatsApp, in Tamil, English, Telugu, Kannada or Hindi. First consultation ₹2,000.

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All services

What we can help you with

Diabetes care

Steadier sugar levels using everyday Indian meals, not a list of things you cannot eat.

  • Type 2, prediabetes and gestational diabetes
  • Meal plans around your medicines and timings
  • Better choices for rice, millets and snacks

PCOS / PCOD diet

Hormone-friendly eating to support regular cycles, energy and healthy weight.

  • Weight management with PCOS
  • Cycle and energy support through food
  • Plans that work with your doctor’s treatment

Pre and post pregnancy care

Nutrition for you and your baby, and a gentle plan to return to a healthy weight after delivery.

  • Planning for pregnancy
  • Healthy eating through each trimester
  • Postpartum weight and feeding support

Diet during pre and post menopause

Food that supports bones, energy, sleep and weight through the change.

  • Weight changes around menopause
  • Calcium and protein planning
  • Easing common symptoms with food

Lifestyle modification

Small habit changes in eating, sleep and activity that you can keep for life.

  • Weekly check-ins and gentle accountability
  • Habit building, not strict rules
  • Plans you can follow while travelling or eating out

Therapeutic diets

Medically guided diets for specific conditions, planned alongside your doctor’s treatment.

  • Diets for blood pressure and thyroid
  • Post-surgery and recovery nutrition
  • Clear food lists you can follow

Sports nutrition

Fuel for training, recovery and performance using normal food.

  • Protein and energy planning
  • Pre and post workout meals
  • Weight class and body composition goals

Kidney disease and dialysis diets

Careful planning of protein, salt, potassium and fluids for kidney patients.

  • Diets for CKD and dialysis
  • Practical swaps within Indian meals
  • Works with your nephrologist’s advice

Fatty liver and liver disease

Food plans to reduce fat in the liver and protect liver health.

  • Fatty liver and alcohol-related liver disease
  • Weight loss with liver safety
  • Foods to include and limit

Cholesterol and heart health

Heart-friendly eating that keeps flavour and lowers cholesterol over time.

  • High cholesterol and triglycerides
  • Blood pressure and heart disease diets
  • Oil, salt and fat made practical

Fitness for men and women

Eat well to stay fit, prevent disease and keep energy high at any age.

  • Balanced everyday meal plans
  • Muscle tone and fat loss
  • Preventing lifestyle diseases

Diets for food intolerance

Plans that avoid your trigger foods without leaving you short of nutrition.

  • Lactose, gluten and other intolerances
  • Finding triggers with a food diary
  • Nutritionally complete alternatives

How it works

Four steps, one dietitian, every week

  1. Deep health assessment

    We learn about your food, your day and your health in a 45-minute talk (₹2,000).

  2. Your personal food plan

    A plan built on meals you already cook. No exotic superfoods.

  3. Weekly reviews

    Progress check every week. If something isn’t working, we change it right away.

  4. Habits for life

    You learn to keep your weight steady yourself. No ups and downs.

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Book your first consultation

45 minutes with dietitian Bhuvana B, at the clinic in Mudichur or online. You leave with a personal diet plan.

  • ₹2,000 for the first consultation
  • We call you back within 2 working hours
  • Prefer chat? WhatsApp us
First consultation ₹2,000

Where should we call you?

Outside India? Start with + and your country code, for example +971 50 123 4567.

45-minute assessment · personal diet plan · we call within 2 working hours
Prefer chat? WhatsApp us · By submitting you agree to our Privacy Policy.
Fees paid are not refundable, see our Terms.

Questions

Before you book

What is the dietitian consultation fee?

The first consultation costs ₹2,000. It is a 45-minute assessment with dietitian Bhuvana B and includes your personal diet plan. Programmes of 1, 3 or 6 months (₹12,000, ₹30,000, ₹50,000) are optional.

Can I consult online?

Yes. Consultations and weekly reviews work over phone, video and WhatsApp. The clinic is in Mudichur, Tambaram.

Which conditions do you help with?

Weight loss and gain, diabetes, PCOS/PCOD, thyroid, pregnancy and postpartum, child nutrition, menopause, cholesterol and heart health, kidney and liver diets, food intolerance and sports nutrition.

Do I need to stop my medicines?

No. We plan food alongside your doctor’s treatment. Never change medicines without your doctor’s advice.

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Not sure which service you need?

Tell us about your goal in a 45-minute consultation (₹2,000). We will plan the rest together.

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