Kids nutrition · Tambaram & online
Child nutritionist in Chennai for thin, fussy or overweight kids.
Plans built on your child's taste, school timings and your cooking, with height and weight checked at every review by dietitian Bhuvana B, alongside your paediatrician.
Book appointment
500+
10+ yrs
GoldA dietitian explains
Kids nutrition in Chennai: what to expect
Is your child growing well?
One weight does not tell you. Your paediatrician plots height and weight on a growth chart: the WHO charts up to 5 years and the Indian Academy of Pediatrics charts from 5 to 18 years. In India's NFHS-5 survey, 32.1% of children under five were underweight and 67.1% of children aged 6 to 59 months were anaemic, so a plan looks at iron as well as weight.
What the plan looks like
Three meals and two or three snacks at fixed times; energy-rich home foods such as ghee, podi, banana, curd, paneer, eggs and nut powder; no filling up on juice, biscuits or milk before meals; lunch boxes your child will eat; and screen-free family meals. For overweight children we change habits, not growth: no dieting.
Working with your paediatrician
If weight is falling, or there is fever, tummy pain, loose motions or tiredness, your paediatrician checks first. We plan food alongside their advice, including anaemia and deworming, and we do not recommend appetite syrups or weight gain powders unless your paediatrician does.
Fees and follow-up
The first consultation is ₹2,000 and includes your child's plan. Programmes of 1, 3 or 6 months (₹12,000, ₹30,000, ₹50,000) add review calls and plan changes. Results vary from person to person, so we do not promise numbers or dates.
Sources
- Child growth standards, 0 to 5 years, World Health Organization
- Revised IAP growth charts for height, weight and body mass index for 5- to 18-year-old Indian children, Indian Pediatrics, 2015
- National Family Health Survey (NFHS-5) 2019-21, India fact sheet, Ministry of Health and Family Welfare
What we help with
For children from about 2 years and for teenagers. Babies follow their paediatrician's feeding advice.
Thin or underweight
Energy-rich home food and a routine that builds appetite.
Fussy eaters
Small changes that widen what your child will eat.
Overweight children
Family habits, not diets, so your child keeps growing well.
School lunch boxes
Ideas that come back empty, made with your cooking.
Anaemia
Iron-rich foods alongside your paediatrician's treatment.
Active children and teens
Enough food for growing, sporty children.
How it works
From first call to your plan
Book a consultation
45 minutes at the clinic or online (₹2,000).
Share growth records
Height and weight history, reports and your child's routine.
Get your child's plan
Meals, snacks and lunch boxes your child will eat.
Track growth
Height and weight checked at every review.
What clients say
In their own words
4.9“I lost weight and I am able to maintain it with the advice she gave. The changes are easy to keep.”
“Very simple and flexible diet plans. She provides practical advice that’s easy to follow.”
“I joined for 6 months for weight loss… I am on track!”
Your dietitian
Meet Bhuvana B
Every plan is made and reviewed by Bhuvana herself, not handed to a junior or an app.
- M.Sc Dietetics (Gold Medalist) and M.Phil Dietetics, Avinashilingam University
- B.Sc Clinical Nutrition and Dietetics, Smt. V.H.D. Central Institute of Home Science, Bangalore
- Worked at Dr. A. Ramachandran’s Diabetes Hospital (Guindy), Columbia Asia Referral Hospital (Bangalore) and VLCC Wellness (Dubai)
- Life member, Indian Dietetic Association · Dubai Health Authority (DHA) eligible
- 10+ years of experience · consults in Tamil, English, Telugu, Kannada and Hindi
B.Sc Clinical Nutrition and Dietetics, Smt. V.H.D. Central Institute of Home Science, Bangalore
Worked at Dr. A. Ramachandran’s Diabetes Hospital (Guindy), Columbia Asia Referral Hospital (Bangalore) and VLCC Wellness (Dubai)
Life member, Indian Dietetic Association · Dubai Health Authority (DHA) eligible
10+ years of experience · consults in Tamil, English, Telugu, Kannada and HindiPricing
Kids nutrition fees
Start with a consultation. Continue with a programme only if it feels right.
First consultation
₹2,000
- 45-minute health assessment
- Personal diet plan
- All your questions answered
3 months
₹30,000
- Assessment + personal plan
- Meal tracking support
- Weekly review calls
Why a personal consultation, not a ₹500 template?
Template diet charts ignore your reports, routine and food. This doesn’t.
- 45 minutes one-to-one with Bhuvana, not a chatbot or an assistant
- Plan built from your food, work hours, health history and reports
- All your questions answered on the call
45 minutes one-to-one with Bhuvana, not a chatbot or an assistantClinic and online
Child nutritionist near Tambaram, or online
Meet Bhuvana at the clinic on Mudichur Main Road, or consult by phone or video from anywhere in India.
Book appointment- Address
Healthy Diet Studio, NSR Complex, 1st Floor, 21/24, Mudichur Main Road, Lakshmi Nagar (opp. Bank of Baroda), Mudichur, Chennai 600048
Get directions on Google Maps → - Hours
Monday to Saturday, 12:00 PM to 4:00 PM · Sunday closed
- Areas served
Tambaram, Mudichur, Perungalathur, Chromepet, Selaiyur, Vandalur, Guduvanchery, Chennai, and online anywhere in India
- Phone and WhatsApp
Healthy Diet Studio: quick facts
- Dietitian
- Bhuvana B, M.Sc Dietetics (Gold Medalist), M.Phil Dietetics
- Clinic
- NSR Complex, 1st Floor, 21/24, Mudichur Main Road, Lakshmi Nagar (opp. Bank of Baroda), Mudichur, Chennai 600048
- Areas served
- Tambaram, Mudichur, Perungalathur, Chromepet, Selaiyur, Vandalur, Guduvanchery, Chennai, and online across India
- Consultation fee
- ₹2,000 for the first 45-minute consultation with a personal diet plan
- Programmes
- 1 month ₹12,000 · 3 months ₹30,000 · 6 months ₹50,000
- Languages
- Tamil, English, Telugu, Kannada, Hindi
- Approach
- Home food (South Indian and North Indian), weekly plan changes, no supplements
- Contact
- +91 91505 50354 · WhatsApp on the same number
Questions
Questions people ask
At what age can my child see a dietitian?
Children of any age can be seen. For babies under 2, feeding advice comes first from your paediatrician; from about 2 years we plan family food, snacks and lunch boxes with you.
My child is a fussy eater. Can a dietitian help?
Yes. We look at meal times, snacks, milk and screens, and make small changes that widen what your child eats, without force or bribes.
Do you put overweight children on a diet?
No. Children are still growing, so we change family habits, portions, snacks and activity instead of restricting food.
Should my child take weight gain powders or tonics?
Not without your paediatrician. Most children improve with a routine, energy-rich home food and play.
Do I need to bring my child to the clinic?
You can come to the clinic or consult online. Bring or share your child's recent height and weight records and any reports.
Book now
Book your first consultation
45 minutes with dietitian Bhuvana B, at the clinic in Mudichur or online. You leave with a personal diet plan.
- ₹2,000 for the first consultation
- We call you back within 2 working hours
- Prefer chat? WhatsApp us
Help your child eat well
Book your first consultation (₹2,000) at the clinic or online.
Book appointment Chat on WhatsApp